October 6 @ 8:15 am - 9:30 am
An event every week that begins at 8:15am on Friday, repeating until October 13, 2017
When: Sept 29, Oct 6, Oct 13 from 8:15 to 9:30 am.
Where: Denison Chamber of Commerce Board room
The definition of balance is stability, equality, and harmony. Balanced living is achieved by taking appropriate care of all areas of life. Individuals achieve greater life balance when they do not let one area of life take over all their time at the expense of other priorities. Overdoing or under doing even good things like physical activity can lead to imbalance. Ultimately, living an unbalanced life can lead to stress, health problems, poor relations and lost productivity.
Balanced Living is a five part series: Balance Your Time; Manage Your Stress; Feed your Body; Move Your Body; and Rest Your Body. Each session is designed to run 1 hour. However, we are offering this as a three part series at just under 1.5 hours per session.